Patient Education
At Tri-County Orthopedics, we are dedicated to providing you with the information you need to understand your condition, treatment options, and the path to recovery.
This patient education page is designed to be a comprehensive resource for you, providing information about bone, joint, muscle, and ligament conditions, treatments, and preventive care. Whether you're facing surgery, recovering from an injury, or simply looking to maintain optimal joint health, you'll find clear, concise information to guide you.
Online Guides to Specialty Care
Our comprehensive online guides offer in-depth information on a wide range of orthopedic topics. Each guide compiles trusted resources on conditions, injuries, treatments, and prevention.
Find the guide that best suits your needs and explore a wealth of resources at your fingertips.
Visual Patient Learning
Our video library offers a variety of educational videos on a range of orthopedic topics. Watching our videos can enhance your understanding of your condition and empower you to actively participate in your recovery.
These patient-friendly videos utilize animation, demonstrations, and expert commentary to provide clear explanations of conditions and treatment options.
Patient Education Videos
Articles
Patient Education Articles
Achilles tendonitis implies an inflammatory response, but this is very limited because there is little blood supply to the Achilles tendon. More… Read More
Achilles Tendonitis in Athletes
The large tendon located on the back of your ankle is the Achilles tendon. When that tendon is irritated or becomes inflamed, it could be Achilles… Read More
Achilles Tendonitis Treatment Options
Achilles tendonitis implies an inflammatory response, but this is very limited because there is little blood supply to the Achilles tendon. More… Read More
The anterior cruciate ligament connects the thigh bone (femur) to the shin bone (tibia) and is one of the four main stabilizers of the knee joint… Read More
Acquired Adult Flatfoot Deformity
Acquired adult flatfoot deformity (AAFD) is a progressive flattening of the arch of the foot that occurs as the posterior tibial tendon becomes… Read More
Health Articles
Concussion Awareness: Protecting Athletes From Invisible Injuries
As a mild traumatic brain injury (TBI), concussions are one of the most common and serious injuries in sports. Even a seemingly minor impact can… Read More
Baseball Biomechanics: Preventing Injuries
Throwing a baseball is one of the most dynamic and high-stress movements in sports. It requires precise coordination of the entire body—from leg… Read More
Spring Into Action: Tips for Avoiding Gardening & Yard Work Injuries
Finally, spring is here! The flowers are blooming, and you're itching to get outside and tackle some yard work. But before you dive headfirst into… Read More
Tips for Maintaining a Healthy Spine While Working From Home
The working environment has drastically shifted in the past several years to consist of far more individuals working from their homes. While a… Read More
Knee Injuries & Treatment Options
Knee injuries are common and can affect anyone. The resulting pain can be debilitating and significantly impact mobility and quality of life. Read… Read More
Hit the Slopes, Not the Hospital: Winter Sports Safety for Skiers & Snowboarders
Skiing and snowboarding season is here, and these sports are a fantastic way to keep you active and enjoying the snowy season. But before you hit… Read More
Additional Resources
At Tri-County Orthopedics, we know that you may have questions regarding your provider’s credentials, qualifications, and affiliations. That’s why we’ve provided the following links to external Web sites, so you can learn more about their memberships, affiliations, and subsequently, everything they’re trained to provide for you.
- American Academy of Orthopaedic Surgeons (AAOS)
- American Academy of Physical Medicine and Rehabilitation (AAPM&R)
- American Association for Hand Surgery (AAHS)
- American Association of Hip and Knee Surgeons (AAHKS)
- American Board of Orthopaedic Surgery (ABOS)
- American College of Sports Medicine (ACSM)
- American Medical Society for Sports Medicine (AMSSM)
- American Orthopaedic Foot & Ankle Society (AOFAS)
- American Orthopaedic Society for Sports Medicine (AOSSM)
- American Shoulder and Elbow Surgeons (ASES)
- Arthritis Foundation
- Arthroscopy Association of North America (AANA)
- Fellow American College of Surgeons (FACS)
- International Society for Hip Arthroscopy (ISHA)
- North American Spine Society (NASS)
- STOP Sports Injuries