Do you sometimes wake up and feel like you “don’t look or feel good?” Good nutrition and exercising is a fundamental building block for healthy…
Health Articles
Dehydration in athletes can lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related illnesses, such as heat…
Sprains and strains are two different injuries resulting in the same feeling – pain. So, recognizing the symptoms and understanding the difference…
We understand that a sports injury is frustrating and challenging to overcome. One of the main goals of the sports medicine doctors at Tri-County…
As the connections between your bones, joints will sustain a certain amount of wear and tear as we age. Remaining pain- and arthritis-free…
As the leading cause of disability in people older than fifty-five years, arthritis affects one in five adults in the United States. However,…
Did you know that heat is one of the leading causes of weather-related deaths and illnesses? It’s time to protect yourself! The doctors at Tri-…
The talus is one of the important bones that makes up the ankle joint. Over half of the talus is covered with cartilage. It serves as an important…
Soccer is one of the most popular sports in the world and the fastest-growing team sport in the United States. Soccer provides an enjoyable form…
Swimming is the most popular summer activity, and the best thing you can do to help your family stay safe is to enroll in age-appropriate swim…