A herniated disc is the rupture of a spinal disc, which is the soft cushion that sits between each vertebra of the spine. When the disc ruptures,…
Health Articles
Lifting improperly can lead to a plethora of problems. Whether you are lifting a small child or helping your neighbor load his moving truck,…
Your neck is the upper portion of the spine, called the cervical spine. It is made up of seven small vertebrae, intervertebral discs to absorb…
Located in the back of the leg, the hamstring is made up of three muscles that connect at the pelvis and the lower leg. Injuries to the hamstring…
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression…
Whether you are training over a long period or playing hard in competition, hydration can keep you not only at peak performance, but it also helps…
While a large percentage of tennis players suffer from tennis elbow, they only make up a small percentage of all reported cases of tennis elbow.…
A shoulder injury is typically associated with a sudden or traumatic event such as a sports-related injury or fall. As a result, shoulder…
The repetitive use of the tendons and ligaments surrounding your wrist could result in the pinching of a nerve or inflammation around your wrist…
Total knee replacement surgery removes damaged and painful areas of the femur and tibia, replacing them with specially designed metal and plastic…