At Tri-County Orthopedics, we are dedicated to helping our patients achieve their health goals, maintain or regain the ability to do what they…
Health Articles
Golfer’s elbow is similar to tennis elbow (both are forms of elbow tendonitis) but occurs on the inside of the elbow rather than the outside.…
The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints, the glenohumeral…
The cause of trigger finger is generally unknown. However, it is found more commonly in women than men as well as in those suffering from other…
A herniated disc is the rupture of a spinal disc, which is the soft cushion that sits between each vertebra of the spine. When the disc ruptures,…
Lifting improperly can lead to a plethora of problems. Whether you are lifting a small child or helping your neighbor load his moving truck,…
Your neck is the upper portion of the spine, called the cervical spine. It is made up of seven small vertebrae, intervertebral discs to absorb…
Located in the back of the leg, the hamstring is made up of three muscles that connect at the pelvis and the lower leg. Injuries to the hamstring…
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression…
Whether you are training over a long period or playing hard in competition, hydration can keep you not only at peak performance, but it also helps…